A lot will be written about Jude Bellingham over the next few years. He is clearly a special footballer. But I am drawn to him for another reason: a reason from which we can all learn a little something. And it was summed up perfectly by his recent two-word answer to Gabriel Clarke’s post-match question.
I had a bad dream last night. One of the reasons that I am so invested in looking after other people’s mindsets is that I was, once, pretty beset by anxiety dreams. One returned last night. I now know what to do; how to deal with the subsequent feelings and thoughts I experience. Within a few moments, it was gone, dwindling like a match to its charred end.
I don’t have to try hard to convince you of the benefits of physical health. I mean, you might not be in peak physical fitness but you would like to be, right?