I met up with one of my favourite former colleagues yesterday, who is now a Headteacher at an all-girls school. As well as sharing war stories from the last twelve months, we talked about the mindset of both boys and girls and how they differ. As a parent of two boys and a girl, I am always looking for help and pointers to aid me along the way. Children don’t arrive with a user manual, do they? We have to learn on the job!

One thing we both surmised was that a young female’s attitude to learning, and in particular failure, is very different to a young male. Boys, in general, and there are exceptions to the rule, have a greater propensity to give things a go. Girls tend to be a little more guarded about putting themselves forward and my friend is working hard at her school to try and give her pupils a lot more chances to fail, survive and learn from failure.

If you have a young female in your life, one who is looking for great female role models, I would really recommend the film ‘The Wall’ (currently available on Netflix). Not only is it a very well-made documentary about an unusual sport (climbing), it follows four female athletes as they all vie for gold at the Tokyo Olympic Games in 2021. It is a 12 certificate and contains some choice language, so viewer discretion is advised.

Shauna Coxsey, one of the stars of the film ‘The Wall’

One thing it does highlight is how important failure is. I’m sure you’ll all be aware of the countless failures famous entrepreneurs, inventors, and world leaders have had. You can’t really go too far on social media without some meme popping up and telling you all about how JK Rowling suffered before Bloomsbury gave her her break, or how many experiments Thomas Eddison floundered around with before his lightbulb moment. Failure is very much part of success, but why is it so important? Success is great for the soul, wonderful for confidence and can provide some much-needed happiness – failure does the opposite – why is failure as important as success? Here are some reasons you may not have thought about.

Failure makes great stories. And stories connect you to other people. The best stories I’ve ever heard had failure at the heart of them, and without these stories to tell people, we wouldn’t be able to connect in such an important way. Some of the best moments with your friends have involved getting stuff wrong. When we get together socially, reliving these moments and amusing each other with our plights and misdeeds can form a strong bond and appreciation. Sharing each other’s successes is lovely but feeling empathy for someone’s nightmarish situation is the stuff that really binds.

And coming together in a social situation is so vitally important for your brain. The hormone release that social encounters and shared experiences gives you is the best medicine in the world. Oxytocin works in direct opposition to the stress hormone Cortisol, and it is released when you come into social or positive/intimate contact with another human. Our minds need oxytocin to operate at their best, so great social interaction is necessary for our lives. Failure stories are an essential part of this.

We need complex. The way our brains work brilliantly is just outside our comfort zone. Our brain is set up for the constant introduction of new neural pathways. And neural pathways are only formed by repetition, and we are much more likely to repeat an action in the pursuit of success if we get something wrong. Doing things that we can achieve serves no real purpose in our lives and we must always look for new and different experiences to benefit our brains and continue our growth.

Life is a journey, not a destination. This is echoed in Shauna Coxsey’s final monologue in the film, where she talks about what she’s achieved and how she feels about it. To paraphrase her slightly, she concludes that ‘her successes (and failures) aren’t useful to anyone else, but what she learnt along the way is.’

Our minds trick us into thinking that achievement is important. But, for me, it is the act of achieving that we need in our lives, not achievements. In fact, once an achievement has appeared, it immediately starts to fade only to be replaced by something bigger and better, further down the line. I think many humans adore the act of achieving and so will constantly reset their sights on new and higher accolades. And because we are so enthraled to this process, we need it to be a challenge (worth achieving) and therefore we need the jeopardy of failure.

And as soon as we start to see failure in these ways; as necessary and beneficial, the more we can train our minds to not only accept failure when it happens but be pleased to see it! Now I can almost hear you thinking how ridiculous that last sentence sounds but failure’s last gift is that it makes success worth it. Failure should sting, hurt, and maybe even derail you for a moment, but that’s there to make you practice, train and commit to the pursuit of success even harder. Failure makes you do a couple of extra sets in the gym; pushes you to read a little further in the book; gives you a reason to stay out on the training field just that little bit longer. Without failure, we wouldn’t be working so hard. And without hard work, success wouldn’t mean anything. It is a cyclical process that needs all its parts to be effective.

Failure is so important. Get out there and do it!