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A truly unique background and skillset – utterly worth listening to.

An enlightenment! The Monkey Mind Coaching sessions have opened my eyes to what is important in life and how to manage. Whether it be stress, negative thoughts or self-inflicted pressure. It has help focus on kindness and appreciation of ones own self and capabilities. Not a quick fix, but chance to put yourself first and realise that you are enough. A chance to bring the best out of yourself and in turn be the best you for other people too.

Teacher, Parent, Female

Being aware of my Monkey has allowed me to have a relationship with him. I have started learning to listen but not let him control my mindset. This has been a huge step for me and I can’t wait to learn more.

Teacher, Parent, Male

The sessions were a great way of reflecting and taking time to think about your own mindset. I am quite a positive person by nature but the sessions made me focus on moving forwards and not spending too much time on negative things that may have happened – learning to ZAP them away. I am also trying to use these skills at home to help my own children through challenging times. Thank you Sam. It was such a positive start to a Thursday morning and I will really miss the sessions. It was great to be able to talk and support each other.

Teacher, Parent, Female

Anything that allows people to breathe, be still and live in the moment should be encouraged. The notion of having a metaphorical monkey that speaks to us & feeds our emotions is powerful not just for children, but to adults as well.

Teacher, Parent, Male